Sleep services
Making sleep cool again.
ESSENTIAL SUPPORT
Starter Snooze Solution
$325
Perfect for individuals seeking clear direction and feeling confident in their ability to commit to a program. This package is ideal for those ready to take the next step toward achieving their sleep goals with assurance.
This service includes:
• In depth questionnaire/sleep log.
• Personalized sleep plan including sleep training techniques, schedules and more.
• 60 minute video training call
• One week of follow up via text/email support (9 am-7 pm)
• 15 minute exit call and email with all necessary information
Comprehensive Snooze Solution
FULL SUPPORT
$450
Designed for individuals seeking comprehensive support to kickstart and implement their sleep plan effectively. This package is perfect for those who are ready to fully commit to the process but could benefit from additional accountability and guidance.
This service includes:
In depth questionnaire/sleep log
Personalized sleep plan including sleep training techniques, schedules and more.
60 minute video training call
Two consecutive weeks of follow up via text/email support (9 am-7 pm)
15 minute exit call and email with all necessary information
All Inclusive Sleep
Package
MAXIMUM SUPPORT
$575
Perfect for those seeking ongoing accountability and hands-on guidance to maintain commitment to their sleep plan. This all inclusive package is designed to address both nighttime and nap challenges, as well as more complex sleep issues requiring a more gentle hands on approach..
This service includes:
Sleep environment check (room tour).
In depth questionnaire/sleep log.
Personalized sleep plan including sleep training techniques, schedules and more.
60 minute video training call.
Three consecutive weeks of follow up text/email support (9 am-7 pm)
Bedtime support via text/voice on Voxer (chat app) for the first two nights.
15 minute exit call and email with all necessary information.
$150
Ready to reclaim those restful nights? I'm here to make it simple for you. Getting back on track is just a few tweaks away. Whether you're a returning client or new to the journey and just need a solution for a simple problem, this call is perfect for you. No matter the question or concern, I've got you covered. Let's get you back to those restful nights you deserve!
45 minute video consultation
Personalized recommendations with a step by step action plan.
2 days follow up text/email support (9 am-7pm)
Exit email with all necessary follow up information.
Sleep SOS Call
$250
Designed for expectant mothers or those with newborns younger than 4 months. This comprehensive plan provides everything you need to ensure healthy sleep habits right from the start.45 minute video consultation
45-minute video consultation covering all aspects of newborn sleep, tailored to address your specific questions and concerns.
Personalized feeding and sleep schedule for the first 6 months of your baby's life, crafted to foster good sleep habits and optimize your baby's rest.
A detailed newborn sleep guide encompassing safety in the sleep environment and my proven gentle technique to encourage longer and more restful naps.
Sweet Dreama Package
FROM PREGNANCY TO NEWBORN
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